Showing posts with label sabotage. Show all posts
Showing posts with label sabotage. Show all posts

Tuesday, February 14, 2012

Do people try sabotaging you?

So, my first goal is to lose 38 lbs.  It's been a process so far.  I am in week 12 - of hard core 3X training.  It's been good.  I've lost 4 inches, but only 1% body fat.  I am super strong.  I can do things I never could.  My clothes fit better.  I eat tons of fruits and vegetables and have eliminated most garbage.  I am happier.  I love to workout!!!  And that is huge.  I am kind of a germ-a-phob.  The gym is filled with people's sweat and yuck.  And even my own is kind of scary.  So, I'm learning to overcome fears, get healthy and hopefully lose weight (actually I know I will).

My trainer and I decided maybe I should check if it's my thyroid.  So, I made an appointment with my Dr.  just to check if my thyroid is messed up.  I went to the Dr. last night.  And had an eye opening experience. He basically did not listen or want to listen to anything I said.  He commented that some people are destined to be overweight.  And that even if I lost weight I would gain it all back.

SO - I won't be going back to him.

But, I kept thinking.  I know nutrition.  I know what foods I need to eat.  I know that when I eat less than I burn - I will lose weight.  So, what is he talking about?  And the other thing I kept thinking is - that I know the Lord wants me to be happy too.  The last Ensign had an article about that.  I know that faith is believing and then doing all within my power to achieve.  (Bible Dictionary - Faith - Faith is a principle of action and of power).


I didn't really get discouraged by him.  I was shocked and surprised.  But, then again people do weird things.  Maybe he thought I was after surgery or drugs.  Some people do that too.  But, not me.  I hope to never be on medication.  I hope to never have a surgery.  

So, basically instead of listening to others.  We need to know the truth.  There are laws about health.  If I eat healthy and exercise (which I plan to be a very healthy active person), then the law of health says - I will be.  Of course illness, injury and things can complicate it.  But, I can be the healthiest me.

It just reminds me - that not everyone knows what they are talking about and so we need to have those we trust in our corner.